This is one of my favorite bedtime snacks. I always have a hearty & satisfying bedtime snack to make sure I sleep well.
Ingredients & Directions:
*put 1 cup of water on to boil then add ½ cup of old wessex 5 grain cereal
*while oatmeal is cooking, dice up ½ cup fresh rhubarb and sauté with cinnamon, ground clove and truvia until cooked (mushy) – you can use any spices that you like
*when rhubarb is cooked (mushy) add ½ cup unsweetened applesauce and mix together
*in a bowl add cooked oatmeal, cooked rhubarb applesauce combination and ½ scoop (16grams) of peanut butter protein powder and ENJOY!